Some of the biggest names in health, wellness and beauty are touting the benefits of hemp-derived cannabidiol (CBD). What was once an industry secret is now making its way into fashion magazines, prominent online publications, and beauty blogs. The buzz around balance and health, both internally and in our skin has put this product in high demand.
Cannabidiol (CBD) is a naturally occurring compound found in the resinous flower of hemp, a plant with a rich history as a medicine going back thousands of years. Today the therapeutic properties of CBD are being tested and confirmed by scientists and doctors around the world. A safe, non-addictive substance, CBD is one of more than a hundred “phytocannabinoids,” which are unique to hemp and to its cousin, cannabis, and endow these plants with their robust therapeutic profiles.
What do I need to Know about CBD?
CBD for Dummies
CBD is being touted as a miracle compound that offers natural relief from a variety of ailments. Projected to be an estimated $22 billion dollar business within the next few years, the CBD industry is becoming harder and harder to navigate. To help clear things up, let’s take a look at some common CBD terms.
How to Take CBD Oil
When it comes to consuming CBD oil, there are four main methods:
1. Inhaling it by smoking or vaping it.
2. Applying it to your skin topically.
3. Taking it under the tongue (sublingual).
4. Ingesting it using edibles.
Learn more about each method here
How to Choose your CBD dosage
So how much CBD should you take then? Use these 3 simple tips to find out:
1. Estimate your dosage based on body weight
2. Start small and increase gradually
3. Consult your physician
Click here for more information on each option.
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